The Techniques of Hawaiian Massage

In Hawaiian, Lomi Lomi means “massage” and “to break into pieces,” described in Pukui as “to work within and without.”

This definition of Lomi Lomi massage is just a brief glimpse into the deep philosophy of love and peace that accompanies this gentle, relaxing massage, which seeks to restore harmony in people’s lives.

Below, you will read about the concepts that form the foundation of this ritualistic treatment, a brief description of the therapy, and its multiple benefits for your mental and physical well-being.

Discover with us what has made Lomi Lomi massage so popular in spas as a therapeutic treatment for couples or individuals!

The Spiritual Origins of Lomi Lomi Massage, one of the most relaxing Eastern massages

Lomi Lomi has a history of over 4,000 years.

This Hawaiian massage originated from healers in Polynesia and the islands of Hawaii who treated the body and mind of individuals according to the practices of the Huna philosophy.

This belief combines the use of prayer (pule), breath (ha), and energy (mana), involving the action of massaging and the component of meditation.

Its purpose and function can be summarized as maintaining optimal health; in other words, Hawaiian massages are comprehensive healing rituals that aim to restore balance to your entire being.

Native Hawaiians believe that Lomi Lomi massage is a practice to reconnect with the spirit, which is why they focus heavily on aspects such as forgiveness and letting go of resentments.

This concept is known as Ho’oponopono, “The art of fixing things.”

The Principles of Lomi Lomi Massage

To help you understand more about the characteristics and traditions of this type of Hawaiian therapy, here are some interesting facts about its most important principles:

1. Self-care and honoring oneself as a unique and sacred being.

Establishing an honest and open connection with your body and energy leads you to discover and accept deep emotions that will help you embrace yourself.

2. When one is clearer, healthier, and more self-aware, they can facilitate the healing and holistic treatment of others.

Being in a sacred and safe environment gives you and the people around you a positive sensation, making it easier for them to reach a state of release.

This idea is especially important for Lomi Lomi massage therapists.

3. Perceiving each person as a divine being, complete in their essence of being.

When you are certain that your existence has value and nothing is “wrong,” you become your own source of love.

4. The principle of movement.

In the sacred space created, shamanic movements will help keep your body open, strengthen your energy, and enable transformation for healing.

5. Understanding that you have power and responsibility over your life and your connection with the divine.

6. Conscious touch.

To become a whole person, you must be aware of your movements and the quality of your work.

7. The principle of receiving and allowing.

You must trust and deepen your connection with yourself, others, the Earth, and the divine.

8. Intention is fundamental to sustain all the other principles.

You must be present and genuinely strive to create space for your well-being.

9. Integration is important for our fast-paced lives.

Learn to slow down, listen to yourself, and integrate the experience of the sacred into your daily life.